Water Polo Goalie Hand-Eye Coordination Drills with Two Tennis Balls

The 4 two-tennis ball tossing drills a water polo goalie can do to improve their hand-eye coordination.

These hand-eye coordination drills are good to do right after your initial warm-up and before warming up for full team shooting. But they can be done any time.


Replace the tennis balls with other balls

Add a Kap7 weight belt to increase the conditioning aspect of the drills

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